STAR trauma release is an effective tool to remove traumatic memories from the Amygdala and store them as regular long term storage memories. This therapy works with the conscious mind to clear away the triggers that are holding you back from feeling peace.
Trauma happens to us in big, impactful events and smaller situations that stick with us and change the way we see the world and ourselves. Our brain’s job is to keep us alive and it does this by storing traumas and triggering us so through fight or flight so that we can escape what could potentially hurt us. Unfortunately, our brain does not know the difference between a life threatening situation and an emotional trauma which can affect us on a daily basis, keeping us in fight or flight. STAR release identifies the trauma, acknowledges it, and gives the brain permission to let it go. It is compassionate, safe, and extremely effective. STAR release sessions last 60-90 min and can be done weekly. People have reported feeling lighter, happier, calmer, more neutral, and “cleaner”.
With Trauma release, the goal is to free you up so you can live in a neutral place. When you are living a neutral place, you are free to feel positive feelings throughout your life, living your best life. You know you are triggered when you feel the intense emotions below neutrality. Each of those triggers cover up a trauma. If you have vivid traumatic events and memories, know that they are causing the triggers of pain in your life.
If you have any questions about Trauma Release, book a discovery call, and I will be happy to give more detail. If you are ready to release, book a session today!
Lastly, enjoy the feelings and sensations of being free of the problem you have experienced for so long. Feel better about yourself than ever before.
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Using RTT I can help you get to the root cause of why you have a problem, and help you to feel free of it.